My Personal Stop Doing List

Stop Doing List

“On the path to defining your own version of success, what you stop doing is just as important as the things you start doing.”  -Danielle Laporte Danielle Laporte’s words simply resonate so much with me. I’ve always had the tendency to be a procrastinator, finding silly and useless ways to not do what I should be doing,… 

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How I proved that meditation really works

La meditación cambia nuestra manera de ver el mundo, y nos da una visión positiva dejando menos espacio mental para enfocarnos en los problemas.

I Always Knew Meditation Was Good For Me, But I Had To Go Through The Most Difficult Experience Of My Life To Realize What Profound Effects It Has Had On Me. Last December I went to the ENT to get a sinus congestion and sore throat that weren’t going away checked out. He discovered a… 

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