Healthy Piña Colada Juice

This juice is super refreshing for the summer, and it's also extremely cleansing and alkalizing. Did I mention it's absolutely delicious?

  Take the rum and sugar out of the equation, and replace it with several wholesome ingredients. I made this green juice with pineapple and coconut water for Latinamom.me. It’s the ultimate summer drink, with several cooling ingredients like the ones mentioned and also cucumbers, celery, and lettuce. I also added a little ginger to… 

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Ayurvedic summer smoothie

Este batido saludable es muy refrescante en el verano y ayuda a combatir condiciones estomacales como acidez y gastritis.

This green smoothie is a delicious and refreshing way to start the morning filled with nutrients, energy, and alkalinity. Exactly one year ago I went to an Ayurvedic doctor’s office to get her perspective on a condition I was dealing with. One of the many things she recommended was drinking this smoothie daily. I say… 

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