How I proved that meditation really works

La meditación cambia nuestra manera de ver el mundo, y nos da una visión positiva dejando menos espacio mental para enfocarnos en los problemas.

I Always Knew Meditation Was Good For Me, But I Had To Go Through The Most Difficult Experience Of My Life To Realize What Profound Effects It Has Had On Me. Last December I went to the ENT to get a sinus congestion and sore throat that weren’t going away checked out. He discovered a… 

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